A Place for Hope and Healing

*** SPIRIT ***

MIND *** BODY

Since 1997

MISSION - STRICTLY TELEHEALTH

To promote well-being by educating and facilitating the selection of wise LIFESTYLE choices.

ENCOURAGE wholeness through a healthy balance of BODY, MIND and EMOTION.

To provide a HOLISTIC

assessment based on EMOTIONAL, MENTAL AND PHYSICAL ASPECTS OF BEING.

ENCOURAGE CHANGE THAT EMPHASIZE HOPE FOR HEALING.

SPECIALTIES

ADHD

Addictive Disorders

Anger Management

Anxiety

Bipolar Disorder

Chronic Illness

Conflict Resolution

Crisis Intervention

Depression

Divorce

Domestic Violence

Educational Deficits

EAP

Grief and Loss

Insomnia

Marriage and Family

Oppositional Behaviors PTSD/Trauma

Spiritual Concerns

Stress Management

PSYCHOTHERAPY

The purpose of psychotherapy is to help the individual develop an understanding of themselves, their choices, and how to be more conscious of their life styles.

Although biologically based, in most clinical depressions there are frequently psychological precipitants that trigger the onset of a particular episode. These precipitants are usually losses, either tangible, intangible, perceived or anticipated. Psychotherapy can help in dealing with these losses.

Some people are afraid of the process, some anxious. These fears are explored during psychotherapy. Fees, confidentiality, insurance, schedules, frequency, duration, expectations are all discussed openly.

A person's life choices are based on their beliefs. Our beliefs are formed during our early childhood years. Sometimes these beliefs are healthy, and we do well, and sometimes they're not. Some children have been abused, others mistreated or ignored. Some people grow up feeling confident, others insecure. Some inherently optimistic, others negative.

The process of psychotherapy can help an adult evaluate his/her beliefs. The critical task is to become aware of beliefs that have become such an integral part of our lives that we view them as external reality rather than internally created. Psychotherapy provides this opportunity to examine one's own thinking and feeling consciously, and allow us to actively live the lives we want as opposed to unconsciously reliving the past.